Highland Escapes: 5 Epic Outdoor Activities for the May Bank Holiday Weekend

Looking for the best way to spend the May bank holiday weekend in Scotland? The Scottish Highlands offer the perfect escape...

Whether you’re craving adrenaline, fresh air, or time to unwind, the Scottish Highlands offer the perfect escape—and our outdoor activity centre near Aviemore is your base for adventure.

From canoeing on the River Spey to gorge walking, archery, scenic hikes, and relaxed lunches, here’s how to make the most of your long weekend in the Highlands.

1 . A World-Famous Celebration of Whisky, Food and Scottish Culture

One of the biggest draws to the Cairngorms this May Day Bank Holiday is the renowned Spirit of Speyside Whisky Festival. This world-famous event features distillery tours, whisky tastings, food pairings, and live entertainment across the Speyside region, making it a must-visit for whisky lovers. Whether you’re based in Aviemore, Grantown-on-Spey, or planning a Highland road trip, the festival brings visitors from all over the world to the Cairngorms for a truly Scottish experience.

2 . Family-Friendly Fun in the Cairngorms

If you’re looking for family-friendly things to do in the Cairngorms over the bank holiday weekend, places like Landmark Forest Adventure Park in Carrbridge offer a fun-packed day with treetop walks, rollercoasters, and nature trails. For those who love the outdoors, Loch Morlich is the perfect spot for a scenic walk or picnic, and there’s always a chance to see reindeer roaming the nearby mountains. The Nethy Bridge Spring Gathering, taking place on Sunday, May 4, is also a lovely local event featuring food stalls, crafts, music, and entertainment in a relaxed village setting.

3. Adventure and Relaxation in the Highlands

The May Day Bank Holiday is a great opportunity to experience the wild beauty of the Cairngorms National Park. With guided walks through Glenmore Forest Park, glamping opportunities, and a range of outdoor activities such as paddleboarding, canoeing, and gorge walking, there’s something for every pace. Whether you’re seeking adventure or tranquillity, the Cairngorms offers the perfect spring escape—and many local businesses are open for the season, ready to welcome visitors with unique Highland hospitality.

4. Discover Hidden Gems: Loch Walks and Woodland Trails

Make the most of the extra day off by exploring local gems like Loch Morlich and Loch Feshie—perfect for a cold water dip, paddle, or peaceful walk. If you prefer to stay on dry land, take a bike or walk through the stunning trails of Anagach Woods near Grantown-on-Spey.

These spots are just a short drive from our centre and offer some of the best free things to do in the Cairngorms.

5. Join us at Cairngorms Activities for non stop adventure and a spot of lunch!

Kick off your bank holiday with a guided canoe trip along the stunning River Spey, one of Scotland’s best-loved waterways. Our #PaddleTheSpey route runs from Broomhill Bridge to our private beach at Craggan Sands, just outside Aviemore—perfect for beginners and experienced paddlers alike. Expect calm waters, incredible views, and chances to spot Highland wildlife.

Looking for more excitement? Try gorge walking for a wet and wild adventure scrambling through streams and rock formations, or stay dry with a fun, beginner-friendly archery session in a scenic woodland setting.

All activities are great for families, groups, or solo adventurers exploring the Cairngorms over the bank holiday.

Not joining an activity? Swing by for a relaxed lunch and soak up the peaceful Highland atmosphere. With indoor and outdoor seating and a friendly welcome, it’s the perfect place to refuel and take in the views.

Plan Your May Bank Holiday in the Scottish Highlands Today

The May bank holiday weekend is one of the most popular times to visit the Scottish Highlands, so be sure to book your outdoor activities near Aviemore early.

Whether you’re looking for adventure activities, family-friendly fun, or a peaceful escape into nature, we’ve got something for everyone.